{"id":1967,"date":"2026-09-21T23:54:18","date_gmt":"2026-09-21T23:54:18","guid":{"rendered":"https:\/\/rewak.ma\/product\/%d9%83%d8%aa%d8%a7%d8%a8-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d9%81%d9%83%d9%8a%d8%b1-%d8%a7%d9%84%d8%b6%d8%a7%d8%ba%d8%b7-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d9%88\/"},"modified":"2026-11-05T20:11:05","modified_gmt":"2026-11-05T20:11:05","slug":"p1967","status":"publish","type":"product","link":"https:\/\/rewak.ma\/fr\/p\/p1967\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0636\u0627\u063a\u0637"},"content":{"rendered":"<p>\u00ab Votre guide pour une vie r\u00e9aliste sans stress ni anxi\u00e9t\u00e9 \u00bb : ce livre traite de la pens\u00e9e excessive, de l'esprit dispers\u00e9 et de l'anxi\u00e9t\u00e9 comme causes principales du malheur et de l'\u00e9chec des objectifs.<\/p>\n<p>Le livre enseigne comment transformer l'autoflagellation d'une habitude destructrice en une conscience utile, et propose des techniques pr\u00e9cises pour g\u00e9rer le stress nerveux et l'anticipation anxieuse au lieu de c\u00e9der \u00e0 l'angoisse.<\/p>\n<p>Un livre pratique pour tous ceux qui sentent que leur esprit ne se calme jamais.<\/p>","protected":false},"excerpt":{"rendered":"<p>Votre guide pour une vie r\u00e9aliste sans stress ni anxi\u00e9t\u00e9 : des m\u00e9thodes pratiques pour ma\u00eetriser la pens\u00e9e excessive et l'esprit dispers\u00e9.<\/p>\n<ul>\n<li>Des m\u00e9thodes pratiques pour ma\u00eetriser l'esprit dispers\u00e9<\/li>\n<li>Transforme l'autoflagellation en conscience utile<\/li>\n<li>Des techniques pour g\u00e9rer la pression<\/li>\n<li>Traite l'anticipation anxieuse<\/li>\n<li>Applicable imm\u00e9diatement<\/li>\n<\/ul>","protected":false},"featured_media":10443,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[153,151,152],"product_tag":[],"class_list":["post-1967","product","type-product","status-publish","has-post-thumbnail","product_cat-developpement-personnel-ar","product_cat-livres","product_cat-livres-arabes","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/1967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/comments?post=1967"}],"version-history":[{"count":1,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/1967\/revisions"}],"predecessor-version":[{"id":4912,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/1967\/revisions\/4912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media\/10443"}],"wp:attachment":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media?parent=1967"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_brand?post=1967"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_cat?post=1967"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_tag?post=1967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}