{"id":2119,"date":"2026-09-23T13:39:59","date_gmt":"2026-09-23T13:39:59","guid":{"rendered":"https:\/\/rewak.ma\/product\/%d9%83%d8%aa%d8%a7%d8%a8-%d8%aa%d8%b9%d9%84%d9%85-%d8%a3%d9%86-%d8%aa%d9%82%d9%88%d9%84-%d9%84%d8%a7-%d8%b9%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a8-%d8%a7%d9%84%d9%86%d8%b3%d8%ae\/"},"modified":"2026-11-05T20:11:06","modified_gmt":"2026-11-05T20:11:06","slug":"p2119","status":"publish","type":"product","link":"https:\/\/rewak.ma\/fr\/p\/p2119\/","title":{"rendered":"\u062a\u0639\u0644\u0651\u0645 \u0623\u0646 \u062a\u0642\u0648\u0644 \u0644\u0627"},"content":{"rendered":"

Combien de fois avez-vous dit \u00ab oui \u00bb alors que vous vouliez dire \u00ab non \u00bb ? C'est de cette exp\u00e9rience quotidienne \u00e9puisante que part ce livre.<\/p>\n

Le livre montre que la difficult\u00e9 \u00e0 refuser est souvent li\u00e9e \u00e0 l'absence d'une compr\u00e9hension claire de notre place et de notre valeur dans les relations, et que la vraie confiance en soi est ce qui donne la capacit\u00e9 de refuser sans h\u00e9sitation ni culpabilit\u00e9, tandis que savoir choisir le bon moment pour \u00ab oui \u00bb et pour \u00ab non \u00bb reste la cl\u00e9 de relations saines.<\/p>\n

Un livre id\u00e9al pour tous ceux qu'\u00e9puise le besoin de plaire aux autres et qui veulent retrouver leur droit de choisir.<\/p>\n

Informations sur le livre<\/h3>\n\n\n\n\n
Maison d'\u00e9dition<\/th>\nAsir Al Kutub<\/td>\n<\/tr>\n
ISBN<\/th>\n9789778581010<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"

La difficult\u00e9 \u00e0 dire \u00ab non \u00bb ne se r\u00e9sout pas seulement par une technique de communication : elle commence par la compr\u00e9hension de votre valeur et de votre place dans vos relations.<\/p>\n

    \n
  • Relie le refus \u00e0 la compr\u00e9hension de soi d'abord<\/li>\n
  • Aide \u00e0 refuser sans culpabilit\u00e9<\/li>\n
  • Explique quand dire \u00ab oui \u00bb et quand dire \u00ab non \u00bb<\/li>\n
  • Pour des relations plus saines et plus \u00e9quilibr\u00e9es<\/li>\n
  • Id\u00e9al pour ceux qu'\u00e9puise le besoin de plaire \u00e0 tous<\/li>\n<\/ul>","protected":false},"featured_media":10271,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[153,151,152],"product_tag":[],"class_list":["post-2119","product","type-product","status-publish","has-post-thumbnail","product_cat-developpement-personnel-ar","product_cat-livres","product_cat-livres-arabes","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/comments?post=2119"}],"version-history":[{"count":1,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2119\/revisions"}],"predecessor-version":[{"id":4970,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2119\/revisions\/4970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media\/10271"}],"wp:attachment":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media?parent=2119"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_brand?post=2119"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_cat?post=2119"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_tag?post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}