{"id":2244,"date":"2026-09-23T13:40:30","date_gmt":"2026-09-23T13:40:30","guid":{"rendered":"https:\/\/rewak.ma\/product\/%d9%83%d8%aa%d8%a7%d8%a8-%d8%b5%d9%8a%d8%af%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3-%d9%86%d8%b3%d8%ae%d8%a9-%d8%a3%d9%8b%d8%b5%d9%84%d9%8a%d8%a9-%d9%85%d9%88%d8%ab%d9%82%d8%a9-%d8%af%d8%a7\/"},"modified":"2026-11-05T20:11:07","modified_gmt":"2026-11-05T20:11:07","slug":"p2244","status":"publish","type":"product","link":"https:\/\/rewak.ma\/fr\/p\/p2244\/","title":{"rendered":"\u0635\u064a\u062f\u0644\u064a\u0629 \u0627\u0644\u0646\u0641\u0633"},"content":{"rendered":"<p>Ce livre r\u00e9unit un ensemble de m\u00e9ditations et d'exercices de relaxation et de pleine conscience, choisis pour aider \u00e0 une vie plus \u00e9quilibr\u00e9e psychologiquement et physiquement.<\/p>\n<p>Son id\u00e9e est qu'\u00e0 chaque \u00e9tat correspond ce qui lui convient : le lecteur choisit parmi ces techniques ce qui correspond \u00e0 sa situation, comme on choisit un rem\u00e8de en pharmacie, et les utilise comme outils quotidiens de d\u00e9tente et de calme.<\/p>\n<p>Un livre id\u00e9al pour ceux qui cherchent des moyens pratiques d'apaiser le stress ; il ne remplace pas l'avis d'un sp\u00e9cialiste si n\u00e9cessaire.<\/p>\n<h3>Informations sur le livre<\/h3>\n<table>\n<tbody>\n<tr>\n<th>Maison d'\u00e9dition<\/th>\n<td>Dar Al Khayal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Des m\u00e9ditations et des exercices de relaxation et de pleine conscience, o\u00f9 vous choisissez ce qui convient \u00e0 votre \u00e9tat comme dans une pharmacie.<\/p>\n<ul>\n<li>Une vari\u00e9t\u00e9 de techniques en un seul livre<\/li>\n<li>M\u00e9ditations et exercices de relaxation et de pleine conscience<\/li>\n<li>Des outils quotidiens simples<\/li>\n<li>Pour ceux qui souffrent de pression et de stress<\/li>\n<li>\u00c0 consulter au besoin<\/li>\n<\/ul>","protected":false},"featured_media":10418,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[162,151,152],"product_tag":[],"class_list":["post-2244","product","type-product","status-publish","has-post-thumbnail","product_cat-sante-ar","product_cat-livres","product_cat-livres-arabes","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/comments?post=2244"}],"version-history":[{"count":1,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2244\/revisions"}],"predecessor-version":[{"id":5022,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/2244\/revisions\/5022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media\/10418"}],"wp:attachment":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media?parent=2244"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_brand?post=2244"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_cat?post=2244"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_tag?post=2244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}