{"id":3068,"date":"2026-09-23T13:44:01","date_gmt":"2026-09-23T13:44:01","guid":{"rendered":"https:\/\/rewak.ma\/product\/%d9%83%d8%aa%d8%a7%d8%a8-%d9%82%d9%88%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d8%af%d8%a7%d8%aa-%d9%86%d8%b3%d8%ae%d8%a9-%d8%a3%d8%b5%d9%84%d9%8a%d8%a9-%d9%85%d9%88%d8%ab%d9%82%d8%a9-%d9%85%d9%83%d8%aa\/"},"modified":"2026-11-05T20:11:15","modified_gmt":"2026-11-05T20:11:15","slug":"p3068","status":"publish","type":"product","link":"https:\/\/rewak.ma\/fr\/p\/p3068\/","title":{"rendered":"\u0642\u0648\u0629 \u0627\u0644\u0639\u0627\u062f\u0627\u062a"},"content":{"rendered":"<p>Charles Duhigg explique les d\u00e9couvertes scientifiques qui expliquent pourquoi les habitudes existent et comment les changer.<\/p>\n<p>Il montre que le secret de la r\u00e9gularit\u00e9 au sport, de la perte de poids ou de la r\u00e9ussite r\u00e9side dans la compr\u00e9hension du fonctionnement de l'habitude.<\/p>\n<p>Un livre qui allie science et r\u00e9cits r\u00e9els.<\/p>\n<h3>Informations sur le livre<\/h3>\n<table>\n<tbody>\n<tr>\n<th>Auteur<\/th>\n<td>Charles Duhigg<\/td>\n<\/tr>\n<tr>\n<th>Maison d'\u00e9dition<\/th>\n<td>Librairie Jarir<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p><strong>De l'auteur Charles Duhigg<\/strong><\/p>\n<p>Pourquoi les habitudes existent-elles, et comment les changer ?<\/p>\n<ul>\n<li>L'un des livres les plus c\u00e9l\u00e8bres sur les habitudes<\/li>\n<li>Allie science et r\u00e9cits<\/li>\n<li>Comprendre le fonctionnement de l'habitude<\/li>\n<li>Pour le sport, le travail et la r\u00e9ussite<\/li>\n<li>Publi\u00e9 par la Librairie Jarir<\/li>\n<\/ul>","protected":false},"featured_media":9563,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[153,151,152],"product_tag":[],"class_list":["post-3068","product","type-product","status-publish","has-post-thumbnail","product_cat-developpement-personnel-ar","product_cat-livres","product_cat-livres-arabes","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/comments?post=3068"}],"version-history":[{"count":1,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3068\/revisions"}],"predecessor-version":[{"id":5371,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3068\/revisions\/5371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media\/9563"}],"wp:attachment":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media?parent=3068"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_brand?post=3068"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_cat?post=3068"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_tag?post=3068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}