{"id":3138,"date":"2026-09-23T13:44:19","date_gmt":"2026-09-23T13:44:19","guid":{"rendered":"https:\/\/rewak.ma\/product\/why-we-sleep-the-new-science-of-sleep-and-dreams\/"},"modified":"2026-11-05T20:11:16","modified_gmt":"2026-11-05T20:11:16","slug":"why-we-sleep-the-new-science-of-sleep-and-dreams","status":"publish","type":"product","link":"https:\/\/rewak.ma\/fr\/p\/why-we-sleep-the-new-science-of-sleep-and-dreams\/","title":{"rendered":"Why We Sleep: The New Science of Sleep and Dreams"},"content":{"rendered":"<p>Le neuroscientifique Matthew Walker estime que la science a prouv\u00e9 que le sommeil est le facteur le plus important pour notre sant\u00e9 physique et mentale, plus que le sport et l'alimentation.<\/p>\n<p>Il explique la science du sommeil et des r\u00eaves<\/p>\n<p>et leur effet sur notre vie. Version originale en anglais.<\/p>\n<h3>Informations sur le livre<\/h3>\n<table>\n<tbody>\n<tr>\n<th>Auteur<\/th>\n<td>Matthew Walker<\/td>\n<\/tr>\n<tr>\n<th>ISBN<\/th>\n<td>9780141983769<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p><strong>De l'auteur Matthew Walker<\/strong><\/p>\n<p>Plus que le sport et l'alimentation : le sommeil est le facteur le plus important pour notre sant\u00e9.<\/p>\n<ul>\n<li>L'un des plus importants livres de vulgarisation scientifique<\/li>\n<li>Par un neuroscientifique<\/li>\n<li>La science du sommeil et des r\u00eaves<\/li>\n<li>Leur effet sur la vie<\/li>\n<li>Version originale en anglais<\/li>\n<\/ul>","protected":false},"featured_media":9814,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[395,151,394],"product_tag":[],"class_list":["post-3138","product","type-product","status-publish","has-post-thumbnail","product_cat-cat-395","product_cat-livres","product_cat-livres-anglais","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/comments?post=3138"}],"version-history":[{"count":1,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3138\/revisions"}],"predecessor-version":[{"id":5401,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product\/3138\/revisions\/5401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media\/9814"}],"wp:attachment":[{"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/media?parent=3138"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_brand?post=3138"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_cat?post=3138"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rewak.ma\/fr\/wp-json\/wp\/v2\/product_tag?post=3138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}